整整一週不滑手機也不上網，你做得到嗎？
節目組找來十位12到19歲的青少年，請他們挑戰一週不使用電子設備和網路度過。當中有人平常每晚都「滑到睡著」，每天都上網10到15小時，幾乎無法離開手機。在這一週的數位斷捨離中，他們將如何應對無聊、焦慮和與世界脫節的感覺呢？
With the aim of learning about the psychological and relationship changes and the benefits that being disconnected brings to young people, 10 boys and girls between the ages of 12 and 19 live a week without electronic devices or connectivity. They actively participate in the challenge format, responsible for recording themselves and tell us about the experience of being without screens. Some of them admit to usually spending more than 10 to 15 h/day connected to social networks. They only achieve this without sleeping, most of them fall asleep very late every night and wake up already connected to their mobile phones. They realise that without their phones they get bored and that they no longer know how to deal with this boredom. They are distressed because they feel disconnected from their world, angry and confused.
蒙特塞・蒂奧是一位記者，同時擔任節目、紀錄片、綜藝節目的編劇，擁有豐富的電視廣播領域經驗。她曾在 TV3 節目《Tot es mou》擔任副導演四年，目前是 TV3 雜誌與特別節目部門的負責人。
Journalist and scriptwriter of programs, documentaries, news and entertainment.
Experience in television and radio. For 4 years she was the Deputy Director of the magazine “Tot es mou” on TV3 and currently, Head of the Magazines and Special
Programs Area of TV3.
